Is Counseling Right for You?

If you are thinking about family, relationship, or individual therapy, deciding what services you want and which therapist to work with can be challenging. Read more...

Life Transition Counseling

Transitions are a powerful time.  They can challenge us in difficult ways as well as provide a great opportunity to know ourselves on a deeper level. Read more...

Anxiety Counseling

Are you struggling with nervousness, persistent fears or body sensations, such as tightness in the chest or shortness of breath, that make you feel uncomfortable, on edge or even panicked? Read more...

Depression Counseling

Are you struggling with depression, feeling it’s your fault and you should be able to snap out of it, function with more ease and enjoy your life? Read more...

Couples Counseling

If you’re struggling to feel understood and seen in your relationship, you are far from alone. With my help and a willingness to explore yourselves and the relationship, you can repair, recharge, restore and reconnect. Read more…

Family Therapy

My strengths and my passion are helping families. I will create a space of warmth and acceptance, where we explore and honor your strengths. Read more...

Teen Counseling & Support

I know that teenagers often feel at odds with their parents and society. A teenagers job is to discover who they are. Read more...